Lawrence Ng 23:24 row

4,866

Meters

23:24.4

Time

2:24.3

Pace

0

Calories

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count0
Drag Factor0

September 21, 2026 18:12:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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