Lawrence Ng 3:01 row
685
Meters
3:01.3
Time
2:12.3
Pace
41
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 93 |
October 14, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.3 | 685 | 2:12.3 | 151 | 814 | 41 | 26 |
| 3:01.3 | 685 | 2:12.3 | 151 | 814 | 41 | 26 |
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Workout Graph
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