Lawrence Ng 9:02 row
2,032
Meters
9:02.4
Time
2:13.4
Pace
121
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 92 |
October 29, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,032 | 2:13.4 | 147 | 803 | 121 | 22 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 9:02.4 | 860 | 2:20.9 | 125 | 727 | 49 | 24 |
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Workout Graph
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