Lawrence Ng 10:02 row
2,199
Meters
10:02.1
Time
2:16.9
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 91 |
October 29, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,199 | 2:16.9 | 136 | 753 | 126 | 20 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 20 |
| 6:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 20 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 21 |
| 10:02.1 | 209 | 2:28.5 | 107 | 637 | 11 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.