Lawrence Ng 12:27 row
2,650
Meters
12:27.0
Time
2:20.9
Pace
157
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 81 |
June 25, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.0 | 2,650 | 2:20.9 | 125 | 730 | 23 | 145 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 24 | 149 |
| 9:15.0 | 1,000 | 2:24.6 | 116 | 697 | 21 | 137 |
| 12:10.3 | 650 | 2:14.8 | 143 | 791 | 23 | 148 |
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Workout Graph
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