Lawrence Ng 1x40:00/2:00r row
9,283
Meters
40:00.0
Time
2:09.2
Pace
571
Calories
167
Heart Rate
| Rest Distance | 2,033 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,316 |
| Overall Time | 42:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 85 |
June 27, 2020 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,283 | 2:09.2 | 162 | 857 | 24 | 167 |
| 40:00.0 | 9,282 | 2:09.2 | 162 | 857 | 24 | 167 |
| r2,033 |
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Workout Graph
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