Lawrence Ng 15:22 row
3,666
Meters
15:22.9
Time
2:05.8
Pace
233
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 88 |
June 30, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,666 | 2:05.8 | 175 | 903 | 26 | 147 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 145 |
| 15:11.6 | 1,666 | 2:06.4 | 173 | 895 | 25 | 149 |
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Workout Graph
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