Lawrence Ng 17:45 row
4,005
Meters
17:45.2
Time
2:12.9
Pace
239
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 101 |
August 25, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.2 | 4,005 | 2:12.9 | 149 | 812 | 22 | 143 |
| 1:53.0 | 3,000 | 0:18.8 | 52395 | 180621 | 22 | 150 |
| 3:46.2 | 3,000 | 0:18.8 | 52117 | 179667 | 22 | 141 |
| 5:41.2 | 3,000 | 0:19.1 | 49708 | 171375 | 22 | 149 |
| 6:40.6 | -4,995 | 59:54.0 | -1664965 | -5729845 | 21 | 133 |
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Workout Graph
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