Lawrence Ng 25:29 row
6,030
Meters
25:29.5
Time
2:06.8
Pace
377
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 94 |
August 25, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.5 | 6,030 | 2:06.8 | 172 | 890 | 21 | 152 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 22 | 141 |
| 17:04.3 | 2,000 | 2:06.9 | 171 | 888 | 23 | 146 |
| 25:18.5 | 2,000 | 2:03.5 | 186 | 938 | 25 | 161 |
| 25:27.0 | 30 | 2:21.6 | 123 | 723 | 14 | 161 |
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Workout Graph
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