Lawrence Ng 10000m SkiErg
10,000
Meters
43:27.7
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 43 |
| Stroke Count | 1887 |
| Drag Factor | 69 |
January 22, 2021 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.7 | 10,000 | 2:10.3 | 158 | 843 | 43 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 43 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 889 | 45 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 814 | 43 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 821 | 43 |
| 8:49.6 | 10,000 | 2:12.4 | 151 | 818 | 43 |
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Workout Graph
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