Lawrence Ng 2264m row
2,264
Meters
10:28.0
Time
2:18.6
Pace
137
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 95 |
February 04, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,264 | 2:18.6 | 131 | 751 | 20 | 101 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 22 | 150 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 22 | 153 |
| 1:35.7 | 2,264 | 3:01.2 | 59 | 502 | 16 | 134 |
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Workout Graph
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