Lawrence Ng 15:55 row
3,610
Meters
15:55.8
Time
2:12.3
Pace
218
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 98 |
February 11, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.8 | 3,610 | 2:12.3 | 151 | 819 | 20 | 140 |
| 1:53.4 | 3,000 | 0:18.9 | 51842 | 178719 | 21 | 144 |
| 3:49.9 | 3,000 | 0:19.4 | 47813 | 164852 | 22 | 146 |
| 5:47.2 | 3,000 | 0:19.5 | 46841 | 161508 | 22 | 149 |
| 6:01.0 | -5,390 | 59:58.4.3 | -166834962 | -574178907 | 16 | 122 |
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Workout Graph
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