Lawrence Ng 2000m row
2,000
Meters
8:34.1
Time
2:08.5
Pace
121
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 107 |
March 04, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 121 | 23 | 144 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 30 | 22 | 143 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 31 | 23 | 149 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 31 | 25 | 146 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 29 | 22 | 139 |
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Workout Graph
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