Lawrence Ng 4:21 row
1,017
Meters
4:21.7
Time
2:08.6
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 88 |
April 24, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,017 | 2:08.6 | 164 | 865 | 23 |
| 4:21.0 | 1,017 | 2:08.3 | 166 | 870 | 23 |
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Workout Graph
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