Lawrence Ng 1263m row
1,263
Meters
5:48.9
Time
2:18.1
Pace
74
Calories
71
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 88 |
April 26, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,263 | 2:18.1 | 133 | 757 | 22 | 71 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 22 | 142 |
| 1:10.1 | 1,263 | 2:13.2 | 148 | 808 | 21 | 146 |
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Workout Graph
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