Lawrence Ng 2000m row
2,000
Meters
9:05.9
Time
2:16.4
Pace
117
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 86 |
May 01, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 117 | 22 | 152 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 23 | 160 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 29 | 22 | 156 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 705 | 28 | 21 | 148 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 30 | 22 | 146 |
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Workout Graph
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