Lawrence Ng 9:58 row
2,016
Meters
9:58.5
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 103 |
February 23, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,016 | 2:28.4 | 107 | 668 | 111 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 9:58.0 | 967 | 2:34.0 | 96 | 629 | 52 | 20 |
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Workout Graph
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