Lawrence Ng 5:22 row
1,176
Meters
5:22.3
Time
2:17.0
Pace
69
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 107 |
July 17, 2022 10:57:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,176 | 2:17.0 | 136 | 768 | 19 | 145 |
| 5:22.3 | 1,177 | 2:16.9 | 136 | 769 | 19 | 145 |
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Workout Graph
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