Lawrence Ng 7:45 row
1,822
Meters
7:45.6
Time
2:07.7
Pace
113
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 113 |
July 28, 2022 19:17:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 1,822 | 2:07.7 | 168 | 877 | 23 | 153 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 24 | 154 |
| 7:45.6 | 401 | 2:11.6 | 153 | 827 | 22 | 153 |
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Workout Graph
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