Lawrence Ng 5:02 row
1,100
Meters
5:02.4
Time
2:17.4
Pace
64
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 0 |
August 29, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,100 | 2:17.4 | 135 | 763 | 20 | 139 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 139 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 137 |
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Workout Graph
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