Lawrence Ng 10:01 row
2,265
Meters
10:01.0
Time
2:12.6
Pace
135
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 0 |
September 09, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,265 | 2:12.6 | 150 | 815 | 22 | 131 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 137 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 125 |
| 10:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 124 |
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Workout Graph
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