Lawrence Ng 8:47 row
2,010
Meters
8:47.6
Time
2:11.2
Pace
121
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 111 |
September 25, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,010 | 2:11.2 | 155 | 832 | 21 | 130 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 126 |
| 8:47.6 | 881 | 2:09.1 | 162 | 858 | 21 | 135 |
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Workout Graph
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