Lawrence Ng 6:00 row
1,379
Meters
6:00.5
Time
2:10.7
Pace
84
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 111 |
October 05, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,379 | 2:10.7 | 157 | 839 | 21 | 133 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 137 |
| 6:00.5 | 213 | 2:22.0 | 122 | 720 | 21 | 129 |
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Workout Graph
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