Lawrence Ng 1x8:00/2:00r row
1,829
Meters
8:00.0
Time
2:11.2
Pace
110
Calories
129
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,074 |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 110 |
October 07, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,829 | 2:11.2 | 155 | 833 | 22 | 129 |
| 8:00.0 | 1,828 | 2:11.2 | 155 | 832 | 22 | 129 |
| r245 |
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Workout Graph
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