Lawrence Ng 9:11 row
2,125
Meters
9:11.2
Time
2:09.6
Pace
130
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 114 |
December 06, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,125 | 2:09.6 | 160 | 852 | 21 | 163 |
| 9:11.2 | 2,125 | 2:09.6 | 160 | 852 | 21 | 163 |
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Workout Graph
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