Lawrence Ng 1:04 row
275
Meters
1:04.3
Time
1:56.9
Pace
18
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 110 |
December 20, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.3 | 275 | 1:56.9 | 219 | 1053 | 26 | 140 |
| 1:04.3 | 275 | 1:56.9 | 219 | 1053 | 26 | 140 |
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Workout Graph
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