Lawrence Ng 10:01 row
2,317
Meters
10:01.1
Time
2:09.7
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 109 |
April 16, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,317 | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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