Lawrence Ng 1:40 row
404
Meters
1:40.3
Time
2:04.1
Pace
25
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 105 |
May 11, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 404 | 2:04.1 | 183 | 929 | 24 | 150 |
| 1:40.3 | 404 | 2:04.1 | 183 | 929 | 24 | 150 |
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Workout Graph
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