Lawrence Ng 12:52 row
3,001
Meters
12:52.3
Time
2:08.6
Pace
185
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 111 |
May 29, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.3 | 3,001 | 2:08.6 | 164 | 865 | 185 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 12:52.2 | 635 | 2:15.5 | 140 | 783 | 37 | 21 |
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Workout Graph
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