Lawrence Ng 4:55 row
1,060
Meters
4:55.3
Time
2:19.2
Pace
61
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
June 29, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,060 | 2:19.2 | 130 | 745 | 19 | 132 |
| 4:55.3 | 1,060 | 2:19.2 | 130 | 745 | 19 | 132 |
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Workout Graph
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