Lawrence Ng 25:13 row
5,811
Meters
25:13.0
Time
2:10.1
Pace
353
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 108 |
July 03, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,811 | 2:10.1 | 159 | 845 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 25:13.0 | 44 | 2:27.7 | 109 | 673 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.