Lawrence Ng 10:18 row
2,378
Meters
10:18.8
Time
2:10.1
Pace
145
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
August 25, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.8 | 2,378 | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 10:18.8 | 52 | 3:00.7 | 59 | 503 | 22 |
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Workout Graph
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