Lawrence Ng 8:40 SkiErg
2,004
Meters
8:40.3
Time
2:09.8
Pace
122
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 71 |
January 22, 2024 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,004 | 2:09.8 | 160 | 850 | 122 | 40 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 40 |
| 8:40.2 | 844 | 2:10.4 | 158 | 842 | 51 | 40 |
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Workout Graph
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