Lawrence Ng 36:13 row
8,023
Meters
36:13.7
Time
2:15.4
Pace
481
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 668 |
| Drag Factor | 59 |
February 09, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.7 | 8,023 | 2:15.4 | 141 | 784 | 18 |
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 19 |
| 24:00.0 | 2,713 | 2:12.6 | 150 | 815 | 19 |
| 36:00.0 | 2,612 | 2:17.8 | 134 | 760 | 18 |
| 36:13.7 | 0 |
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Workout Graph
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