Lawrence Ng 2:48 row
709
Meters
2:48.3
Time
1:58.6
Pace
47
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 180 |
September 03, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 709 | 1:58.6 | 209 | 1020 | 27 | 162 |
| 2:48.3 | 709 | 1:58.6 | 209 | 1020 | 27 | 162 |
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Workout Graph
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