Lawrence Ng 5:42 row
1,264
Meters
5:42.9
Time
2:15.6
Pace
74
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 91 |
September 23, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 1,264 | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 5:42.8 | 138 | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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