Lawrence Ng 13:52 row
3,202
Meters
13:52.2
Time
2:09.9
Pace
196
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 101 |
November 23, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.2 | 3,202 | 2:09.9 | 159 | 848 | 23 | 143 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 144 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 154 |
| 13:52.2 | 837 | 2:18.7 | 131 | 751 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.