Lawrence Ng 38:01 row
8,548
Meters
38:01.7
Time
2:13.4
Pace
511
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 109 |
November 26, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.7 | 8,548 | 2:13.4 | 147 | 806 | 19 | 147 |
| 12:00.0 | 2,686 | 2:14.0 | 145 | 800 | 19 | 140 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 805 | 19 | 146 |
| 36:00.0 | 2,713 | 2:12.6 | 150 | 815 | 20 | 151 |
| 38:01.6 | 454 | 2:13.9 | 146 | 801 | 19 | 152 |
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Workout Graph
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