Lawrence Ng 1:44 row
387
Meters
1:44.7
Time
2:15.2
Pace
22
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 93 |
December 22, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 387 | 2:15.2 | 141 | 786 | 19 | 138 |
| 1:44.7 | 388 | 2:14.9 | 142 | 790 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.