Lawrence Ng 1:40 row
387
Meters
1:40.9
Time
2:10.3
Pace
23
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 92 |
January 13, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 387 | 2:10.3 | 158 | 843 | 24 | 152 |
| 1:40.9 | 387 | 2:10.3 | 158 | 843 | 24 | 152 |
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Workout Graph
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