Lawrence Ng 1:57 row
414
Meters
1:57.9
Time
2:22.3
Pace
23
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 89 |
January 23, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 414 | 2:22.3 | 121 | 717 | 20 | 127 |
| 1:57.9 | 415 | 2:22.0 | 122 | 720 | 20 | 127 |
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Workout Graph
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