Lawrence Ng 13:48 row
3,010
Meters
13:48.8
Time
2:17.6
Pace
175
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 89 |
February 17, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.8 | 3,010 | 2:17.6 | 134 | 761 | 21 | 122 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 120 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 118 |
| 13:48.7 | 826 | 2:18.4 | 132 | 754 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.