Lawrence Ng 6:00 row
1,286
Meters
6:00.9
Time
2:20.3
Pace
73
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 89 |
February 17, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,286 | 2:20.3 | 127 | 735 | 20 | 133 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 130 |
| 6:00.8 | 221 | 2:17.5 | 134 | 762 | 19 | 137 |
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Workout Graph
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