Alastair Steele 1:26 row
388
Meters
1:26.3
Time
1:51.2
Pace
28
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 127 |
March 23, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.3 | 388 | 1:51.2 | 254 | 1168 | 28 | 22 |
| 1:26.3 | 388 | 1:51.2 | 254 | 1168 | 28 | 22 |
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Workout Graph
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