Alastair Steele 2000m row
2,000
Meters
6:57.7
Time
1:44.4
Pace
155
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 122 |
March 12, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.7 | 2,000 | 1:44.4 | 307 | 1335 | 155 | 25 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1353 | 39 | 25 |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1299 | 38 | 25 |
| 1:45.1 | 1,500 | 1:45.1 | 301 | 1335 | 39 | 25 |
| 1:43.6 | 2,000 | 1:43.6 | 315 | 1355 | 39 | 27 |
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Workout Graph
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