Alastair Steele 4:02 row
1,066
Meters
4:02.7
Time
1:53.8
Pace
75
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 123 |
March 06, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,066 | 1:53.8 | 237 | 1112 | 75 | 21 |
| 4:02.7 | 1,067 | 1:53.7 | 238 | 1112 | 75 | 21 |
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Workout Graph
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