Alastair Steele 2:23 row
570
Meters
2:23.2
Time
2:05.6
Pace
36
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 131 |
May 16, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.2 | 570 | 2:05.6 | 177 | 905 | 36 | 21 |
| 2:23.2 | 571 | 2:05.3 | 178 | 905 | 36 | 21 |
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Workout Graph
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