Alastair Steele 2000m row
2,000
Meters
7:16.0
Time
1:49.0
Pace
149
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 122 |
November 27, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1230 | 149 | 24 |
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 40 | 27 |
| 1:44.0 | 1,000 | 1:44.0 | 311 | 1350 | 39 | 27 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 932 | 32 | 21 |
| 1:45.3 | 2,000 | 1:45.3 | 300 | 1299 | 38 | 25 |
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Workout Graph
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