Alastair Steele v1000m/2:00r...1 row
1,000
Meters
3:33.8
Time
1:46.9
Pace
0
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025 |
| Overall Time | 5:33.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 0 |
January 04, 2023 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 24 | |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1279 | 24 | |
| r: 2:00 | 25 | |||||
| r25 |
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Workout Graph
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