Alastair Steele 2:30 row
578
Meters
2:30.4
Time
2:10.1
Pace
0
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 0 |
January 18, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.4 | 578 | 2:10.1 | 159 | 846 | 35 | 20 |
| 2:30.4 | 578 | 2:10.1 | 159 | 837 | 35 | 20 |
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Workout Graph
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